Girls Program 6 – 12 Years
Whether your daughter has previously taken gymnastics or has no gymnastics experience at all, this class is accommodating to all ability levels. Beginning and Intermediate Level.
Intermediate/Advanced
- Bridge-up, kick-over (F & BR)
- Back Extension Roll (S & BR)
- Dive forward roll (FR)
- Back walkover (BR)
- Front walkover (F & FR)
- Front handspring (FR)
- Back handspring down wedge (BR)
- Back handspring (BR)
- Side Aerial (SR)
- Roundoff back handspring (SR & FR)
Curriculum:
Beginners
- Forward roll variations (FR)
- Bridge-up from layout (F)
- Kick handstand & return (S & B)
- Backward roll (tuck or straddle) (BR)
- Cartwheel (SR)
- One arm cartwheel (SR)
- Handstand forward roll (FR)
- Hurdle Cartwheel (SR)
- Round off (SR)
(FR) = Forward Rotation skills (BR) = Backward Rotation skills (SR) = Sideways Rotation skills (B) = Balance skills (S) = Strength skills (F) = Flexibility skills
We utilize all of the equipment in the gym including:
- Balance Beam
- Floor Exercise
- Uneven Bars
- Vault Table
- Trampoline
- Tumble Trak
Cost:
$105.00 – per 4 week session (1 hour 30 min. class)
Schedule:
- Monday, Tuesday, Wednesday, Thursday 4:30pm
- Tuesday, Thursday 4:00pm
- Saturday 10:30am, 12:30pm
Students enrolled in these classes have exhibition the last week (red week on session calendar) of every session for the last 15 minutes of class to perform to parents the skills they’ve worked on during the session.