Girls Program 6 – 12 Years
Whether your daughter has previously taken gymnastics or has no gymnastics experience at all, this class is accommodating to beginning and intermediate levels.
Intermediate/Advanced
- Bridge-up, kick-over (F & BR)
- Back Extension Roll (S & BR)
- Dive forward roll (FR)
- Back walkover (BR)
- Front walkover (F & FR)
- Front handspring (FR)
- Back handspring down wedge (BR)
- Back handspring (BR)
- Side Aerial (SR)
- Roundoff back handspring (SR & FR)
Curriculum:
Beginners
- Forward roll variations (FR)
- Bridge-up from layout (F)
- Kick handstand & return (S & B)
- Backward roll (tuck or straddle) (BR)
- Cartwheel (SR)
- One arm cartwheel (SR)
- Handstand forward roll (FR)
- Hurdle Cartwheel (SR)
- Round off (SR)
(FR) = Forward Rotation skills (BR) = Backward Rotation skills (SR) = Sideways Rotation skills (B) = Balance skills (S) = Strength skills (F) = Flexibility skills
We utilize all of the equipment in the gym including:
- Balance Beam
- Floor Exercise
- Uneven Bars
- Vault Table
- Trampoline
- Tumble Trak
Cost:
$108.00 – per 4 week session (1 hour 30 min. class)
Schedule:
- Monday 4:30-6:00 PM
- Tuesday 4:30-6:00 PM
- Wednesday 4:30-6:00 PM
- Thursday 4:30-6:00 PM
- Friday 4:30-6:00 PM
- Saturday 11:30 AM-1:00 PM, 1:15 PM-2:45 PM & 3:00-4:30 PM
- Sunday 11:30 AM-1:00 PM, 1:15 PM-2:45 PM & 3:00-4:30 PM
**Students age three (3) years of age and older are required to wear a face covering while in the facility, and during class. We recommend child-sized surgical masks as they fit properly and are lighter and easier to breath in.