Girls Program 6 – 12 Years

Whether your daughter has previously taken gymnastics or has no gymnastics experience at all, this class is accommodating to beginning and intermediate levels.

Intermediate/Advanced

  • Bridge-up, kick-over (F & BR)
  • Back Extension Roll (S & BR)
  • Dive forward roll (FR)
  • Back walkover (BR)
  • Front walkover (F & FR)
  • Front handspring (FR)
  • Back handspring down wedge (BR)
  • Back handspring (BR)
  • Side Aerial (SR)
  • Roundoff back handspring (SR & FR)

Curriculum:

Beginners

  • Forward roll variations (FR)
  • Bridge-up from layout (F)
  • Kick handstand & return (S & B)
  • Backward roll (tuck or straddle) (BR)
  • Cartwheel (SR)
  • One arm cartwheel (SR)
  • Handstand forward roll (FR)
  • Hurdle Cartwheel (SR)
  • Round off (SR)

(FR) = Forward Rotation skills   (BR) = Backward Rotation skills   (SR) = Sideways Rotation skills (B) = Balance skills   (S) = Strength skills   (F) = Flexibility skills

We utilize all of the equipment in the gym including:

  • Balance Beam
  • Floor Exercise
  • Uneven Bars
  • Vault Table
  • Trampoline
  • Tumble Trak

Cost:

$120.00 – per 4 week session (1 hour 30 min. class)

Schedule:

  • Monday 4:30-6:00 PM
  • Tuesday 4:30-6:00 PM
  • Wednesday 4:30-6:00 PM
  • Thursday 4:30-6:00 PM
  • Friday 4:30-6:00 PM
  • Saturday 11:30 AM-1:00 PM, 1:15 PM-2:45 PM & 3:00-4:30 PM
  • Sunday 11:30 AM-1:00 PM, 1:15 PM-2:45 PM & 3:00-4:30 PM

**Students age three (3) years of age and older are required to wear a face covering while in the facility, and during class. We recommend child-sized surgical masks as they fit properly and are lighter and easier to breath in.

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